Natural Relief for PMS and Menopause with Wild Yam Balm and Herbal Infusions

Women often face challenging symptoms during PMS, perimenopause, and menopause. Hot flushes, night sweats, mood swings, and cramps can disrupt daily life and well-being. Finding natural relief for hormones and hormonal imbalance is a priority for many. Gathered Natural Wellness (GNW) offers a thoughtfully crafted Wild Yam Balm designed to support hormonal balance, skin health, and relaxation. Created by Karen Onove, an experienced herbalist, this balm combines Wild Yam with Milk Thistle and Lavender to provide a gentle, effective natural remedy for PMS and menopausal symptoms. Natural Relief for PMS and Menopause with Wild Yam Balm and Herbal Infusions

Wild Yam and herbal ingredients used in natural balm

How Wild Yam Supports Hormonal Balance

Wild Yam contains diosgenin, a plant compound often used to ease symptoms related to hormonal shifts. Women ask, What are the benefits of Wild Yam? Research and traditional use suggest it may help:

• Manage cramps and discomfort during menstrual cycles

• Reduce hot flushes and night sweats common in menopause

• Stabilize hormone levels to ease mood swings and irritability

  
  

Wild Yam does not contain hormones but provides precursors that the body can use to balance hormones naturally. This makes it a popular choice for those seeking natural relief for hot flushes and hormonal imbalance without synthetic hormones.

Why Milk Thistle and Lavender Enhance the Balm

Karen Onove at GNW added Milk Thistle and Lavender to the Wild Yam infusion to boost the balm’s benefits. Milk Thistle contains silymarin, a powerful antioxidant known for skin repair and protection. This helps combat aging effects linked to declining estrogen levels, supporting skin health during menopause.

Natural Wild Yam Hormone Support Balm

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Lavender is well-known for its calming properties. It reduces stress and anxiety, which often increase with hormonal changes. Applying the balm can provide a soothing effect, helping women relax and feel more balanced.

How to Use Wild Yam Balm for Best Results

To get the most from this natural remedy for PMS and menopause, follow these steps:

1. Apply to clean, dry skin: Focus on areas like the inner wrists, lower abdomen, or chest where the skin is thin and can absorb the balm well.

2. Massage gently: Use circular motions to help the balm penetrate and stimulate circulation.

3. Use consistently: For ongoing relief, apply the balm daily, especially during times when symptoms peak. Use morning and night, 3 weeks on and 1 week off.

4. Combine with self-care: Pair the balm with relaxation techniques like deep breathing or gentle yoga to enhance stress relief.

   
   

Women often ask, Where can I purchase Wild Yam cream? Gathered Natural Wellness offers this balm through their website and select wellness stores, ensuring organic, high-quality ingredients.

Jar of Wild Yam Balm with natural herbal ingredients

What Can Help with Hormonal Imbalance Beyond the Balm? Natural Relief for PMS and Menopause with Wild Yam Balm and Herbal Infusions

While Wild Yam Balm is a powerful natural option, managing hormonal imbalance often requires a holistic approach. Consider these additional tips:

• Balanced diet: Include foods rich in phytoestrogens like flaxseeds, soy, and legumes to support hormone health.

• Regular exercise: Helps regulate hormones and reduce stress.

• Adequate sleep: Essential for hormone production and mood stability.

• Stress management: Techniques like meditation or aromatherapy can reduce anxiety linked to hormonal shifts.

  
  

For women wondering What can you recommend to use for menopause hot flushes? combining topical treatments like Wild Yam Balm with lifestyle changes often provides the best relief.

Addressing Common Symptoms Naturally, Natural Relief for PMS and Menopause with Wild Yam Balm and Herbal Infusions

• Help with hot flushes: Wild Yam’s diosgenin may reduce the frequency and intensity of hot flushes. Lavender’s calming effect also helps ease discomfort.

• Night sweats: Applying the balm before bedtime can soothe the skin and promote relaxation, improving sleep quality.

• Mood swings and irritability: The hormonal support from Wild Yam combined with Lavender’s stress relief can stabilize mood.

• Premenopause symptoms: The balm supports hormonal balance during this transitional phase, reducing cramps and hormonal discomfort.

  
  

Women looking for natural relief for PMS will find this balm a gentle, effective option that respects the body’s rhythms.

Woman applying Wild Yam Balm on wrist for hormonal relief

Why Choose Gathered Natural Wellness?

GNW stands out because Karen Onove personally selects and blends only organic, high-quality ingredients. The commitment to purity and efficacy means customers receive a product they can trust. The combination of Wild Yam, Milk Thistle, and Lavender is carefully balanced to support women’s health naturally.

This balm is not a quick fix but a supportive tool for women navigating hormonal changes. It offers a natural remedy for PMS and menopause that respects the body and promotes overall wellness.

If you are searching for natural relief for hormones, hot flushes, or night sweats, consider trying Wild Yam Balm from Gathered Natural Wellness. With its herbal infusion and thoughtful formulation, it can become a valuable part of your self-care routine. Visit GNW’s website to learn more and find out where to purchase Wild Yam cream today. Your body deserves gentle, effective support through every stage of womanhood.